Weigh In record (no journal entry) for 18 July 2012
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150.0 lb
Lost so far: 1.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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2622 kcal
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Activities & Exercise:
Housework - 3 hours, Swimming (fast) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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ElaineHess's weight history
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