Weigh In record (no journal entry) for 12 April 2012
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149.5 lb
Lost so far: 2.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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556 kcal
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Fat: 6.92g | Prot: 35.84g | Carb: 89.54g.
Breakfast: Apricot Jams and Preserves, Italian Bread, Bananas, 2% Fat Milk, Milk (Nonfat), Plain Greek Yogurt. more...
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losing 1.4 lb a week
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