Weigh In record (no journal entry) for 27 September 2022
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178.8 lb
Lost so far: 29.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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1457 kcal
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Fat: 59.91g | Prot: 42.84g | Carb: 179.09g.
Breakfast: Bananas , Fried Egg without Fat, Blackberries, Coffee, International Delight Coffee House Inspirations - Peppermint Mocha, Aquafina Water (16.9 oz). Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Whole Dill Pickles, Wholly Guacamole Classic Guacamole, Green Peppers . Dinner: Aquafina Water (16.9 oz), Beef Barbecue Sandwich or Sloppy Joe on Bun, The Snack Factory Pretzel Crisps - Garlic Parmesan. Snacks/Other: Reese's Chewy Chocolate Peanut Butter Chip Cookie. more...
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losing 2.3 lb a week
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Cheylynn's weight history
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