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Keddie
Journal
09 Jun 11
Keddie's Journal, 09 June 2011
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Weigh In record (no journal entry) for 09 June 2011
267.2 lb
Lost so far:
28.8 lb
.
Still to go:
57.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2011:
2682 kcal
Fat: 165.62g | Prot: 143.88g | Carb: 172.95g.
Breakfast:
Pineapple .
Lunch:
Bacon Cheeseburger, Onion Petals (Regular).
Dinner:
Blue Cheese, Heavy Whipping Cream, Broccoli.
Snacks/Other:
100 Calorie Premium Fudge Bar, Pineapple .
more...
3309 kcal
Activities & Exercise:
Driving - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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