Weigh In record (no journal entry) for 11 October 2014
|
136.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2014:
|
1155 kcal
|
Fat: 46.10g | Prot: 38.22g | Carb: 151.84g.
Breakfast: Pound Cake Slices, Banana Nut Bread. Lunch: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Dinner: Veggie Thin Crust Pizza. Snacks/Other: Dark Chocolate Pomegranate Chocolate Bowl, Chocolate Cake (with Chocolate Frosting). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roinatx's weight history
|