Weigh In record (no journal entry) for 26 September 2022
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234.0 lb
Lost so far: 0.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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2247 kcal
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Fat: 85.39g | Prot: 91.67g | Carb: 274.11g.
Breakfast: Annie Chun's Organic Seaweed Snacks - Sea Salt, La Croix Sparkling Water, Cashew Nuts, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Coffee, Coffee. Lunch: Gummy Bears, Wonton (Meat Filled Fried Won Ton), Red Moon Pork Bao, Steamed Dumpling (Filled with Meat Poultry or Seafood), Soybeans (Mature Seeds, Steamed, Cooked) . Dinner: Daisy Sour Cream, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Just Born Hot Tamales Cinnamon Candy, Candy, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers. more...
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2492 kcal
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Activities & Exercise:
Music playing - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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gaining 0.1 lb a week
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