Weigh In record (no journal entry) for 09 June 2011
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270.0 lb
Lost so far: 0.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2011:
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2052 kcal
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Fat: 67.53g | Prot: 46.20g | Carb: 321.34g.
Breakfast: Raisins (Seedless), Banana, Pinto Beans, Chicken Breast Roll (Oven Roasted), Jasmine Rice. Lunch: Coffee (Espresso Brewed), Sweet Corn Tamale. Snacks/Other: Minis Mix, Coffee (Espresso Brewed), Almond Breeze Vanilla, White Chip Macadamia Nut Cookie, Raspberry Cheesecake Cookie. more...
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3665 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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steady weight
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