Weigh In record (no journal entry) for 26 September 2022
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119.7 lb
Lost so far: 3.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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1185 kcal
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Fat: 66.68g | Prot: 63.06g | Carb: 91.03g.
Lunch: Merci Alfajor, Avellanas. more...
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losing 2.8 lb a week
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giannacardo's weight history
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