Weigh In record (no journal entry) for 26 September 2022
|
156.6 lb
Lost so far: 33.2 lb.
Still to go: 16.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 September 2022:
|
3046 kcal
|
Fat: 133.66g | Prot: 123.15g | Carb: 330.44g.
Lunch: Broccoli, Tesco Cucumber, Mixed Salad Greens, Honey Mustard Dressing, Sainsbury's Greek Feta, Tesco Organic Salmon Fillets, Tomatoes. Dinner: Aldi Scallop & Pea Gratin, M&S Food Lobster & Prawn Cocktail Starters, Tesco Ciabatta Bread Roll, Pizza Express American (Classic) Pizza. Snacks/Other: Chocolate Melt in The Middle Pudding, Mars Mars Ice Cream, Pom-bear Pom-Bear Potato Snacks. more...
|
|
1964 kcal
|
Activities & Exercise:
Cross Training - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|