Weigh In record (no journal entry) for 08 June 2011
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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3079 kcal
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Fat: 130.22g | Prot: 96.63g | Carb: 332.72g.
Breakfast: butter, canadian bacon, fried egg, toast. Lunch: wonton, wonton soup, cooked egg noodle. Dinner: beer, seafood platter. Snacks/Other: gatorade, cranberry juice. more...
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3324 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Taking the stairs - 2 minutes, Resting - 8 hours and 28 minutes, Sleeping - 7 hours, Desk Work - 1 hour, Housework - 2 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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