Weigh In record (no journal entry) for 08 June 2011
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145.0 lb
Lost so far: 4.7 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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2322 kcal
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Fat: 123.82g | Prot: 90.02g | Carb: 210.05g.
Breakfast: Egg. Lunch: Cheddar Cheese, Ketchup, Original Potato Chips, Hamburger Buns, Hamburger (Single Patty), Hot Dogs, Classic Sliced Hot Dog Buns, Original Bratwurst. Dinner: Primo Thin Supreme Pizza. Snacks/Other: Budweiser Light Lime Beer, Fiber One Chewy Bars, Fiber Choice. more...
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1602 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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