Weigh In record (no journal entry) for 10 October 2014
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316.2 lb
Lost so far: 0 lb.
Still to go: 166.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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634 kcal
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Fat: 43.57g | Prot: 37.53g | Carb: 22.12g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Jimmy Dean Premium Pork Regular Sausage, Boiled Egg. more...
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losing 7.4 lb a week
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