Weigh In record (no journal entry) for 08 June 2011
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125.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1005 kcal
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Fat: 39.31g | Prot: 56.45g | Carb: 114.59g.
Breakfast: Bear Naked Peak Protein Original, Activia Light Yogurt, Coffee. Lunch: Light Mozzarella String Cheese, Bistro Steak Sammie. Dinner: Blackeyed Peas, Pork Chop, Sweet & Sour Chicken. Snacks/Other: Almonds, Shockers. more...
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losing 7.0 lb a week
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