Weigh In record (no journal entry) for 08 June 2011
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131.5 lb
Lost so far: 24.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1659 kcal
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Fat: 54.32g | Prot: 47.73g | Carb: 252.85g.
Breakfast: Lowfat Strawberry Kefir, Oatmeal Cookies, Dry Roasted Almonds (with Salt Added), Caramel Coated Popcorn, Kit Kat Bar, Watermelon, Coffee, Fat Free Half and Half, Mozzarella Cheese Sticks, Applesauce, 1% Fat Milk, Brown Sugar, oatmeal. more...
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gaining 1.0 lb a week
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