Weigh In record (no journal entry) for 08 June 2011
|
195.5 lb
Lost so far: 16.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
2352 kcal
|
Fat: 169.14g | Prot: 93.25g | Carb: 111.29g.
Breakfast: milk, margarine, bread, blackberry jam, peach. Lunch: olive oil, vinegar, tomato, cucumber. Dinner: ribs. Snacks/Other: sausage. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|