Weigh In record (no journal entry) for 08 June 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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1667 kcal
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Fat: 79.31g | Prot: 82.32g | Carb: 206.89g.
Lunch: Sweet Tea, Plain Biscuit, Macaroni & Cheese, Cajun Spiced Chicken Thigh, Cajun Spiced Chicken Leg. Dinner: Lemonade, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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1889 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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