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Este
Este
Joined February 2011
Posts
24
Following
2
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
8.0 lb
Current Weight
178.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
28.0 lb
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Este's Weight History
view Este's complete history
Following
d_margolis
last weighin:
losing 0.7 lb a week
Noel Kade
last weighin:
steady
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Este's Recent Food & Exercise
2 cups, seedless grapes
1
medium
apple
1 1/2 Ham and Cheese Sandwich
Stretching (yoga)
Walking (moderate) - 3/mph
Desk Work
view diet calendar