Weigh In record (no journal entry) for 12 August 2009
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2009:
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731 kcal
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Fat: 19.03g | Prot: 83.37g | Carb: 56.73g.
Breakfast: tomato juice, grapefruit, orange juice. Lunch: round steak, grapefruit. Dinner: melon, round steak. more...
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