jluparia's Journal, 08 June 2011

183.0 lb Lost so far: 11.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 77.31g | Prot: 57.64g | Carb: 19.55g.   Breakfast: Green Peppers, Butter, Light Cream, Egg. Lunch: Avocado, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef. Dinner: 98% Fat Free Hot Dogs. Snacks/Other: Whipped Cream Cheese. more...

2336 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...