Weigh In record (no journal entry) for 08 June 2011
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227.0 lb
Lost so far: 41.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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310 kcal
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Fat: 3.50g | Prot: 8.00g | Carb: 60.00g.
Breakfast: quaker grits. Lunch: perogie. more...
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losing 10.5 lb a week
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