Weigh In record (no journal entry) for 09 October 2014
|
134.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2014:
|
840 kcal
|
Fat: 34.50g | Prot: 18.00g | Carb: 120.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Black Bean Burrito. Snacks/Other: Milk Chocolate Bar, Chewy Trail Mix Bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roinatx's weight history
|