Adaram's Journal, 09 October 2014

Went up. annoying. I've been a good boy!!

199.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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2086 kcal

Fat: 136.83g | Prot: 110.03g | Carb: 185.63g.   Breakfast: Margarine (Approx. 48% Fat, Tub), Kraft Smooth Peanut Butter, Villaggio White Bread, Farmers Market Cranberry Lemon Muffin. Lunch: Generic Calorie Counter. Dinner: St-Hubert Tourtiere. Snacks/Other: Dairy Queen Strawberry CheeseQuake Blizzard (Mini). more...

3340 kcal

Activities & Exercise: Hockey - 1 hour, Sleeping - 6 hours, Resting - 8 hours, Desk Work - 6 hours, Driving - 3 hours. more...