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WATER WEIGHT OF COURSE... But motivating! :)
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248.2 lb
Lost so far: 3.1 lb.
Still to go: 43.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2011:
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3588 kcal
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Activities & Exercise:
Swimming (moderate) - 40 minutes, Running - 7/mph - 18 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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