aishaI's Journal, 09 October 2014

restarted again
137.2 lb Lost so far: 26.4 lb.    Still to go: 7.2 lb.    Diet followed poorly.

Diet Calendar Entries for 09 October 2014:
1375 kcal Fat: 127.65g | Prot: 37.12g | Carb: 27.50g.   Breakfast: Heavy Cream, Tea (Brewed), Simple Truth Organic Coconut Oil, Butter, Heavy Cream. Lunch: Egg, Philadelphia Regular Cream Cheese, Butter, Philadelphia Regular Cream Cheese, Avocados, Egg. Dinner: Cooked Egg Yolk, Gay Lea GAYLEA PREMIUM Sour Cream, Philadelphia Regular Cream Cheese. Snacks/Other: Cream (Half & Half), Black Tea. more...
1614 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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