Weigh In record (no journal entry) for 08 June 2011
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2011:
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1526 kcal
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Fat: 32.75g | Prot: 68.04g | Carb: 236.91g.
Breakfast: icbinb light, wheat enriched bread, grapefruit. Lunch: fat free cottage cheese, saltines. Dinner: angelfood cake, Select Watch'n Carbs Chocalate Ice Cream, french style green beans, ketchup heinz, smart dog, brocolli, banana. Snacks/Other: grapes, biscuit cookie, reduced fat 2% mild cheddar cheese sargento, apple, Baby Carrots, apricot, banana. more...
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steady weight
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ck2010's weight history
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