Weigh In record (no journal entry) for 09 October 2014
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226.0 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2014:
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1403 kcal
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Fat: 60.84g | Prot: 76.02g | Carb: 138.13g.
Breakfast: Aldi Kochschinken, Harry Mehrkornbrötchen (70g), Marmelade, Milfina Butter, Frischkäse Light, Kaffee mit Milch. Lunch: Kinder Riegel (21g), Mandarine, Pellkartoffeln, Pellkartoffeln, Delikato Salatcreme, Rote Beete, Apostels Jogurti, Matjesfilet. Dinner: Mandarine, Gekochtes Ei, Thunfisch in Wasser (Konserviert). more...
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2637 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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fürstin katharina's weight history
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