buzzskill's Journal, 08 June 2011

265.5 lb Lost so far: 0 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

---

1919 kcal

Fat: 46.68g | Prot: 95.58g | Carb: 282.81g.   Breakfast: Multigrain English Muffin. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Plain Baked Potato, ultimate grilled chicken. Snacks/Other: Pop Tarts Low Fat Frosted Strawberry, Creamy Peanut Butter, Tootsie Roll (5-Cent), Low Fat Ice Cream Sandwiches - Chocolate. more...

4072 kcal

Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...