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Datto
Journal
08 Jun 11
Datto's Journal, 08 June 2011
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Weigh In record (no journal entry) for 08 June 2011
155.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 June 2011:
835 kcal
Fat: 32.08g | Prot: 29.67g | Carb: 114.00g.
Breakfast:
kashi fruit and grain, creamer hazelnut, peanut butter smart balance, bread.
Lunch:
mayo, cheese slice, grapes, bread, turkey .
more...
1798 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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