WhatKatieDid's Journal, 23 September 2022

156.0 lb Lost so far: 33.8 lb.    Still to go: 16.0 lb.    Diet followed 100%.

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3714 kcal

Fat: 81.95g | Prot: 98.50g | Carb: 376.77g.   Lunch: Pure Celebrity Skin - Salmon, Avocado and Cashew Nuts Salad - Undressed. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Domino's Pizza Pepperoni Passion - Medium (8 slices), Prosecco, Rekorderlig Strawberry & Lime Cider, White Table Wine, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2117 kcal

Activities & Exercise: Swimming (slow) - 20 minutes, Swimming (moderate) - 35 minutes, Sitting - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...