Weigh In record (no journal entry) for 08 June 2011
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212.6 lb
Lost so far: 65.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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2001 kcal
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Fat: 85.40g | Prot: 54.17g | Carb: 230.74g.
Breakfast: Kiwi Fruit, Organic Lowfat Banilla Yogurt. Lunch: Italian Sub (Medium). Dinner: Budweiser Beer, Hot Dog Buns, Beef Franks. Snacks/Other: Premium Snickerdoodle Ice Cream. more...
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losing 11.2 lb a week
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