Weigh In record (no journal entry) for 08 June 2011
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154.4 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1702 kcal
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Fat: 55.19g | Prot: 135.23g | Carb: 176.59g.
Breakfast: Hubba Bubba, Broccoli & Cauliflower, chobani, Egg, Navels Oranges. Lunch: Fat Free Balsamic Vinaigrette Dressing, Honey Wheat Pretzel Twists, Almonds, Peanut Butter To Go, AdvantEdge Carb Control Protein Shake, Banana. Dinner: lettuce, Chunk Light Tuna In Water, Tomatoes. Snacks/Other: chobani nonfat, pineapple, 100% Whey Protein Powder. more...
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steady weight
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