Weigh In record (no journal entry) for 08 June 2011
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216.6 lb
Lost so far: 43.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1750 kcal
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Fat: 73.49g | Prot: 81.60g | Carb: 211.37g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Pesto Turkey Bullet. Dinner: Grilled Mixed Vegetables, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Grilled Mixed Vegetables. Snacks/Other: Rich Dark Chocolate Bar, Lollipop, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 3.5 lb a week
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gogaryw's weight history
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