Weigh In record (no journal entry) for 08 October 2014
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173.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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2307 kcal
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Fat: 95.88g | Prot: 140.29g | Carb: 231.15g.
Breakfast: Kirkland Signature Chocolates of The World, Tyson Foods Teriyaki Chicken Thighs, Okami Assorted California Rolls. Lunch: Olive Garden Breadsticks. Dinner: Baked Alaska, Pork Chop. more...
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gaining 2.8 lb a week
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topoisomeras's weight history
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