Weigh In record (no journal entry) for 08 October 2014
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149.2 lb
Lost so far: 13.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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416 kcal
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Fat: 32.02g | Prot: 27.57g | Carb: 2.37g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Egg. Lunch: Great Value Hamburger Patty, A&W Diet Cream Soda. more...
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losing 7.0 lb a week
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Mom Augie's weight history
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