| November 2014 |
| Sat 29th: |
1030 *
|
103%
|
fat: 82.71g |
| |
protein: 58.58g |
| |
carbs: 14.96g |
|
-
|
-
|
| Sat 1st: |
873 *
|
87%
|
fat: 76.45g |
| |
protein: 37.39g |
| |
carbs: 10.35g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
910 *
|
91%
|
fat: 83.39g |
| |
protein: 27.80g |
| |
carbs: 12.67g |
|
-
|
-
|
| Thu 30th: |
771 *
|
59%
|
fat: 73.04g |
| |
protein: 23.14g |
| |
carbs: 3.45g |
|
-
|
-
|
| Wed 29th: |
1253 *
|
96%
|
fat: 111.43g |
| |
protein: 48.23g |
| |
carbs: 17.37g |
|
-
|
-
|
| Tue 28th: |
1263 *
|
97%
|
fat: 117.09g |
| |
protein: 38.42g |
| |
carbs: 12.54g |
|
-
|
-
|
| Mon 27th: |
1283 *
|
99%
|
fat: 113.87g |
| |
protein: 49.47g |
| |
carbs: 18.11g |
|
1863*
|
 580
|
| Sun 26th: |
1222 *
|
94%
|
fat: 110.38g |
| |
protein: 46.52g |
| |
carbs: 17.07g |
|
-
|
-
|
| Thu 23rd: |
1142 *
|
88%
|
fat: 106.32g |
| |
protein: 34.26g |
| |
carbs: 16.31g |
|
-
|
-
|
| Wed 22nd: |
872 *
|
67%
|
fat: 80.43g |
| |
protein: 26.51g |
| |
carbs: 9.42g |
|
-
|
-
|
| Tue 21st: |
1256 *
|
97%
|
fat: 114.94g |
| |
protein: 37.76g |
| |
carbs: 24.88g |
|
-
|
-
|
| Mon 20th: |
1176 *
|
90%
|
fat: 106.78g |
| |
protein: 41.01g |
| |
carbs: 19.52g |
|
1668*
|
492
|
| Thu 16th: |
1236
|
95%
|
fat: 106.28g |
| |
protein: 56.28g |
| |
carbs: 18.10g |
|
1725
|
489
|
| Wed 15th: |
1171
|
98%
|
fat: 108.21g |
| |
protein: 43.70g |
| |
carbs: 16.65g |
|
-
|
-
|
| Tue 14th: |
784 *
|
60%
|
fat: 66.27g |
| |
protein: 26.25g |
| |
carbs: 7.30g |
|
1736*
|
952
|
| Mon 13th: |
1017 *
|
92%
|
fat: 86.17g |
| |
protein: 54.77g |
| |
carbs: 15.12g |
|
1802*
|
785
|
| Thu 9th: |
222 *
|
14%
|
fat: 19.05g |
| |
protein: 10.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Wed 8th: |
416 *
|
26%
|
fat: 32.02g |
| |
protein: 27.57g |
| |
carbs: 2.37g |
|
-
|
-
|
| Tue 7th: |
453 *
|
28%
|
fat: 43.57g |
| |
protein: 9.21g |
| |
carbs: 7.64g |
|
-
|
-
|
