Weigh In record (no journal entry) for 08 June 2011
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216.8 lb
Lost so far: 5.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1902 kcal
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Fat: 51.71g | Prot: 84.81g | Carb: 294.99g.
Breakfast: Original, Sugar, 1% Fat Milk. Lunch: Oikos Organic 0% Fat Greek Blueberry Yogurt (Stonyfield Farm), All-Bran Buds, Sugar. Dinner: White Tortilla Chips, 1% Fat Milk, Salsa. Snacks/Other: 100% Natural String Cheese, Multigrain Cheerios, Tea (Brewed), Sugar. more...
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steady weight
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