VanillaCream's Journal, 13 September 2022

Weigh In record (no journal entry) for 13 September 2022
253.1 lb Lost so far: 11.5 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2022:
1676 kcal Fat: 88.04g | Prot: 78.81g | Carb: 127.76g.   Breakfast: Jus de Légumes (Légumes Autres que les Tomates), Tisane. Lunch: Lou Pérac les Tranches de Brebis, Beurre, Céréal Bio Pain Complet de Seigle aux Graines de Courge , Ratatouille Maison, Soignon Sainte Maure, Céréal Bio Pain Complet de Seigle aux Graines de Courge. Dinner: Huile d'Olive, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Le Petit Basque Caillé Nature, Céréal Bio Pain Complet de Seigle aux Graines de Courge , Fromage de Brebis. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



VanillaCream's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.