Weigh In record (no journal entry) for 13 September 2022
|
253.1 lb
Lost so far: 11.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2022:
|
1676 kcal
|
Fat: 88.04g | Prot: 78.81g | Carb: 127.76g.
Breakfast: Jus de Légumes (Légumes Autres que les Tomates), Tisane. Lunch: Lou Pérac les Tranches de Brebis, Beurre, Céréal Bio Pain Complet de Seigle aux Graines de Courge , Ratatouille Maison, Soignon Sainte Maure, Céréal Bio Pain Complet de Seigle aux Graines de Courge. Dinner: Huile d'Olive, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Le Petit Basque Caillé Nature, Céréal Bio Pain Complet de Seigle aux Graines de Courge , Fromage de Brebis. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanillaCream's weight history
|