Weigh In record (no journal entry) for 08 June 2011
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192.8 lb
Lost so far: 2.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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732 kcal
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Fat: 61.00g | Prot: 20.75g | Carb: 28.00g.
Breakfast: Iced Coffee with Milk and Sugar. Lunch: Antipasto Salad. more...
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gaining 2.1 lb a week
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Ezak415's weight history
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