greggsaxon's Journal, 08 June 2011

210.8 lb Lost so far: 9.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 70.91g | Prot: 93.07g | Carb: 173.78g.   Breakfast: milk, arbonne shake. Lunch: Baked Potato Salad, Roast Beef Sandwich. Dinner: Fried Chicken Tenders, Thousand Island Salad Dressing, 8" Flour Soft Taco (10ct.), Broccoli & Cheddar Roasted Potatoes. more...

2731 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Sitting - 10 hours. more...