Weigh In record (no journal entry) for 08 June 2011
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190.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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495 kcal
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Fat: 17.50g | Prot: 15.00g | Carb: 72.00g.
Breakfast: Texas Toast, Creamy Peanut Butter. Dinner: Pork & Beans. Snacks/Other: Mild Picante Sauce, 100% White Corn Restaurant Style Tortilla Chips. more...
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losing 7.0 lb a week
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