Weigh In record (no journal entry) for 08 June 2011
|
201.8 lb
Lost so far: 14.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
1413 kcal
|
Fat: 63.66g | Prot: 71.20g | Carb: 153.39g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: skinny buns, Honey Roasted Turkey Breast, Reduced Fat Swiss Cheese. Dinner: STOUFF PHIL STK/CHSE PAN. Snacks/Other: TOBLERONE MILK CHOCOLATE. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terminalbliss's weight history
|