Weigh In record (no journal entry) for 21 September 2022
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159.0 lb
Lost so far: 47.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2022:
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842 kcal
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Fat: 41.06g | Prot: 69.64g | Carb: 48.23g.
Breakfast: Garden of Life Grass Fed Collagen Protein Chocolate , Avocados From Mexico Avocado, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Baked or Fried Coated Chicken Breast with Skin. more...
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losing 4.2 lb a week
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misChelle__'s weight history
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