Weigh In record (no journal entry) for 08 October 2014
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136.0 lb
Lost so far: 27.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2014:
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1005 kcal
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Fat: 91.00g | Prot: 39.96g | Carb: 7.20g.
Breakfast: Butter, So Nice SO NICE ORGANIC ALMOND MILK, Gay Lea GAYLEA PREMIUM Sour Cream, Simple Truth Organic Coconut Oil, Tea (Brewed), Egg, Half and Half Cream. Lunch: Egg. Dinner: Butter, Egg, Butter. Snacks/Other: Butter, Silk True Almond Unsweetened, Black Tea. more...
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1600 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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