|
1/2 Lasix yest PM
|
174.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
2160 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keoslp's weight history
|