collegegirl15's Journal, 07 October 2014

Weigh In record (no journal entry) for 07 October 2014
245.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2014:
1655 kcal Fat: 60.50g | Prot: 71.00g | Carb: 198.00g.   Breakfast: Bare Naked Vanilla Almond Crunch Granola, Simply Balanced Greek Yogurt Strawberry. Lunch: Reese's Peanut Butter Pumpkins, Evol Uncured Bacon Mac & Cheese. Dinner: Gorton's Premium Tilapia Fish Fillets, Market Pantry Cottage Cheese 1% Milkfat. Snacks/Other: Naked Juice 100% Juice Smoothie - Berry Blast, Atkins Endulge Caramel Nut Chew Bar, Kashi Soft-Baked Cereal Bars - Ripe Strawberry, Laughing Cow Mini Babybel Original Cheese. more...
3845 kcal Activities & Exercise: Housework - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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