Weigh In record (no journal entry) for 07 October 2014
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135.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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1308 kcal
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Fat: 44.50g | Prot: 46.00g | Carb: 184.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Baja Shrimp. Dinner: Baja Shrimp. Snacks/Other: Dark Chocolate Pomegranate Chocolate Bowl, Dark Chocolate Pomegranate Chocolate Bowl, Fat Free Mini Pretzels (0.5 oz Package). more...
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gaining 7.0 lb a week
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