Weigh In record (no journal entry) for 20 September 2022
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189.5 lb
Lost so far: 33.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2022:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee. more...
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gaining 0.4 lb a week
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ruthe1213's weight history
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