Weigh In record (no journal entry) for 20 September 2022
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179.2 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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187 kcal
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Fat: 6.63g | Prot: 29.81g | Carb: 0.00g.
Lunch: Beef Steak (Lean Only Eaten). more...
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losing 0.8 lb a week
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Social1's weight history
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