Weigh In record (no journal entry) for 07 June 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1342 kcal
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Fat: 34.16g | Prot: 84.56g | Carb: 183.98g.
Breakfast: Pepsi (12 oz), Watermelon. Dinner: Fat Free American Cheese Singles, Tomatoes, Avocados, Hamburger Buns, Ground Elk Meat. Snacks/Other: fat free american cheese singles, elk meat, Pepsi Max. more...
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2927 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Sitting - 6 hours, Shopping - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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