Weigh In record (no journal entry) for 07 June 2011
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1117 kcal
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Fat: 40.60g | Prot: 46.51g | Carb: 137.22g.
Breakfast: Special K Fruit Crisps - Strawberry, Coffee. Lunch: Bistro Steak Sammie. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Fried Rice, Sweet & Sour Chicken. more...
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losing 7.0 lb a week
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